Tuesday, October 17, 2006

eureka!

AH-HAH!!!
i just realized why i love naps so much.
its because the time spent napping counts towards both the previous nights sleep as well as the upcoming night.
for example: today after work, i am going to take an hour nap before dance. this is because i only got 5 hours of sleep last night. after my nap, i will have 6 hours under my belt from last night. but then, when considering how much sleep i need TONIGHT, i will think... 'well, i took an hour nap so i only need 7 more hours to get a full night's rest'. its like you get two hours for the price of one. wicked.

you understand, right?



plus, i dream better when i nap. and i love dreams.

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